What do you like about yourself meditation
Sometimes just sitting down and meditating on what you like about yourself is the hardest thing to do. I had an easier time listing my flaws and weaknesses than the positive attributes.
Then I realized have I always been like this? Or is it just been recently? Time spent pondering over why I hate myself so much began this morning. Realizing that in tiny spare bits I actually like what I am. Majority is dislike, loathing.
Kind of discouraging when you realize just how pathetic you became. Just today alone I complimented myself 50 or so times. Yet within those 50 times, I drew sarcastic remarks back at myself. This was an eye opener.
More improvements as I go. I like learning about myself this way. Too bad I didn't do this long ago. Hindsight is for teaching!
When you reach inside of you, it is amazing the strength and dirty water you find. I know I found more lurking dirty water hiding my strengths. This is scary to absorb but I know in order to grow and become completely you have to know all parts of yourself, good bad and severely damaging. Elsewise you don't live you just muster through the days and drown out the years.
Eh, why do that?
So now I have a list of areas I really need to focus on. It's the good part of a disastrous situation. The building blocks that make up a new you.
Ah smiling.
First step I did was eliminate my personal ig. After 9 pm est it will be gone. Nothing. Only parts of me still standing is the business pieces.
So no possibilities of oddness. A grand start. I am giddy about it. All goodness and favoring. Peaceful too. Growth will happen. I will learn to be me.
Then I realized have I always been like this? Or is it just been recently? Time spent pondering over why I hate myself so much began this morning. Realizing that in tiny spare bits I actually like what I am. Majority is dislike, loathing.
Kind of discouraging when you realize just how pathetic you became. Just today alone I complimented myself 50 or so times. Yet within those 50 times, I drew sarcastic remarks back at myself. This was an eye opener.
More improvements as I go. I like learning about myself this way. Too bad I didn't do this long ago. Hindsight is for teaching!
When you reach inside of you, it is amazing the strength and dirty water you find. I know I found more lurking dirty water hiding my strengths. This is scary to absorb but I know in order to grow and become completely you have to know all parts of yourself, good bad and severely damaging. Elsewise you don't live you just muster through the days and drown out the years.
Eh, why do that?
So now I have a list of areas I really need to focus on. It's the good part of a disastrous situation. The building blocks that make up a new you.
Ah smiling.
First step I did was eliminate my personal ig. After 9 pm est it will be gone. Nothing. Only parts of me still standing is the business pieces.
So no possibilities of oddness. A grand start. I am giddy about it. All goodness and favoring. Peaceful too. Growth will happen. I will learn to be me.
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