Six hours
It never ceases to amaze me how I wake up six hours to the second. Only to stay awake for an hour and feel exhausted.
I laugh because by that time I am really up and going. Too far into exercises and thoughts to fall back to sleep.
Yet when the three o'clock time comes I am a zombie. And grouchy. Ha. The need of a nap is ripe. So much so that striving to stay awake is a rather objectible challenge. Nine times out of ten by three fifteen I am out.
Unless working.
Funny this is the way I have been since childhood. Up early. Plat hard. Then relaxation or sleep.
Hmm going back to 3pm in childhood. Grandparents house, chocolate ice cream and Tom and Jerry. Yep good memories.
Only time I sleep well passed the six hour mark is when I am sick. Grateful that isn't too many times.
Anyhow.
Good morning
I laugh because by that time I am really up and going. Too far into exercises and thoughts to fall back to sleep.
Yet when the three o'clock time comes I am a zombie. And grouchy. Ha. The need of a nap is ripe. So much so that striving to stay awake is a rather objectible challenge. Nine times out of ten by three fifteen I am out.
Unless working.
Funny this is the way I have been since childhood. Up early. Plat hard. Then relaxation or sleep.
Hmm going back to 3pm in childhood. Grandparents house, chocolate ice cream and Tom and Jerry. Yep good memories.
Only time I sleep well passed the six hour mark is when I am sick. Grateful that isn't too many times.
Anyhow.
Good morning
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